| "So one should be engaged in serious business; then sleeping will be less. If there is no..., if we become lazy, if we have no sufficient engagement, then sleeping will come. And if no sufficient engagement, but sufficient eating, then the next result is sleeping. So we have to adjust things. We should not sleep more than seven hours. Six hours at night and one hour, that is sufficient. From medical point of view, they say six hours' sleeping is sufficient. Six hours. So suppose if we sleep seven to eight hours, one hour more, then out of twenty-four hours we sleep eight hours. Then sixteen hours. And chanting, two hours. Ten hours. And for taking bath and dressing, another two hours. "
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