| "The first thing is suśīla, very well behaved, gentle. Śīla means behavior, and su means very good. Suśīlo mita-bhuk. This can be attained only when one practices eating whatever is absolutely necessary; not eating more. This is also enjoined by Rūpa Gosvāmī: atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Atyāhāra, eating more than necessity, is condemned everywhere. Spiritual life means reducing eating, sleeping, mating and defending. That is spiritual life. Nidrāhāra-vihārakādi-vijitau (Śaḍ Goswāmi Aṣṭaka 6). The Rūpa Gosvāmī and other six Gosvāmīs, they conquered over these things, nidrā-āhāra. So a brahmacārī should not eat anything except prasādam, that also when he is called by the spiritual master, "You can come and eat."
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